SSC GD Physical Test 2024: PET PST Schedule and Requirements
The SSC GD Physical Test 2024 is anticipated to be conducted in August 2024 by the Central Reserve Police Force (CRPF). The exact dates for the Physical Efficiency Test (PET) and Physical Standard Test (PST) will be announced shortly. Here's a comprehensive guide on what to expect, including the requirements for male and female candidates.
Table of Contents
- Overview of SSC GD Physical Test 2024
- SSC GD Constable Physical Date 2024
- SSC GD Constable Physical Test 2024 Requirements
- PST Requirements for Male Candidates
- PST Requirements for Female Candidates
- PET Requirements for Male Candidates
- PET Requirements for Female Candidates
- SSC GD Medical Examination
- FAQs
1. Overview of SSC GD Physical Test 2024
The Staff Selection Commission (SSC) conducts a written examination followed by a physical test for a total of 26,146 vacancies for General Duty Constables. Selected candidates will be appointed in various paramilitary forces such as BSF, CISF, CRPF, SSB, ITBP, AR, and SSF. With the written exam already completed, candidates are now eagerly awaiting the announcement of the SSC GD Physical Date 2024. The physical test includes both the Physical Standard Test (PST) and the Physical Efficiency Test (PET).
2. SSC GD Constable Physical Date 2024
The SSC GD Physical Test 2024 is expected to be held in August 2024. As per the SSC GD Result, a total of 351,176 candidates have been shortlisted for the Physical Test, comprising 311,736 males and 39,440 females. The exact date will be released on the official CRPF website (http://www.crpf.gov.in). Candidates are advised to start preparing for the physical efficiency test as the admit cards will be issued soon.
Important Dates:
- SSC GD Result 2024: 10th July 2024
- PST: August 2024
- PET: August 2024
- Medical Exam: To be Notified
- Document Verification: To be Notified
3. SSC GD Constable Physical Test 2024 Requirements
The SSC GD Physical Test is designed to ensure that candidates meet the physical requirements necessary for service in the Indian Paramilitary forces. Both PST and PET have distinct requirements for male and female candidates.
PST Requirements for Male Candidates
The PST is conducted to verify whether the candidates meet the physical standards such as height, weight, and chest measurements. The requirements for male candidates are as follows:
General, SC & OBC Categories:
- Height: 170 cm
- Chest: 80 cm (unexpanded) with a minimum expansion of 5 cm
Scheduled Tribes:
- Height: 162.5 cm
- Chest: 76 cm (unexpanded) with a minimum expansion of 5 cm
Scheduled Tribes from North-Eastern States and Naxal/Left Wing Extremism affected districts:
- Height: 160 cm
- Chest: 77 cm (unexpanded) with a minimum expansion of 5 cm
Candidates from North-Eastern States:
- Height: 162.5 cm
- Chest: 77 cm (unexpanded) with a minimum expansion of 5 cm
Candidates from Garhwalis, Kumaonis, Dogras, Marathas, and the States of Assam, Himachal Pradesh, and Jammu & Kashmir:
- Height: 165 cm
- Chest: 78 cm (unexpanded) with a minimum expansion of 5 cm
PST Requirements for Female Candidates
Female candidates are not required to meet chest measurements. The height requirements for female candidates are:
General, SC & OBC Categories:
- Height: 157 cm
Scheduled Tribes:
- Height: 150 cm
Scheduled Tribes from North-Eastern States and Left Wing Extremism affected districts:
- Height: 147.5 cm
Candidates from Garhwalis, Kumaonis, Dogras, Marathas, and the States of Assam, Himachal Pradesh, Jammu & Kashmir, and Ladakh:
- Height: 155 cm
Candidates from North-Eastern States:
- Height: 152.5 cm
Candidates from Gorkha Territorial Administration (GTA):
- Height: 152.5 cm
PET Requirements for Male Candidates
The PET tests the physical efficiency of candidates through running tasks. The requirements for male candidates are:
Candidates from Ladakh Region:
- 1.6 km in 7 minutes
Candidates from other regions:
- 5 km in 24 minutes
PET Requirements for Female Candidates
The PET for female candidates also involves running tasks. The requirements are:
Candidates from Ladakh Region:
- 800 meters in 5 minutes
Candidates from other regions:
- 1.6 km in 8½ minutes
4. SSC GD Medical Examination
Candidates who qualify in the PST and PET stages will be called for a Detailed Medical Examination (DME) or Review Medical Examination (RME). This examination, conducted by Medical Boards established by the CAPFs, evaluates the physical and medical fitness of the candidates.
Visual Standards
Candidates must meet the following visual standards:
- Near Vision: N6 (Better Eye), N9 (Worse Eye)
- Distant Vision: 6/6 (Better Eye), 6/9 (Worse Eye)
- Refraction: No visual correction of any kind is permitted, even by glasses.
- Color Vision: CP-2
5. FAQs
Q1. When is SSC GD Constable Physical Test 2024?
- The SSC GD Constable Physical Test 2024 is expected to be conducted in August 2024.
Q2. Will there be a separate admit card for the SSC GD Constable Physical Test 2024?
- Yes, a separate admit card for the SSC GD Constable Physical Test 2024 will be issued by the Nodal CAPF on the official CRPF website.
Q3. What is the running time for SSC GD 5km?
- For male candidates from regions other than Ladakh, the 5 km race must be completed in 24 minutes. For female candidates, the 1.6 km race must be completed in 8½ minutes.
Q4. Are there any chest measurements for female candidates in SSC GD?
- No, chest measurements are not required for female candidates in the SSC GD Physical Test.
Stay updated with the latest information by regularly visiting the official CRPF website. Start your preparation early to ensure you meet all the requirements for the SSC GD Physical Test 2024.